Slow flow with Sweet Magical Music

Slow flow with Sweet Magical Music

Call of the Wild with Rob Knaggs

December 15th


$35 for one; $50 for buddy pass

Slow flow practice with the musical stylings and sounds of nature with the Rob Knaggs and his magic. The practice is a sweet slow, intentional moving yoga class with a long meditation designed for tension to melt off of you and to create ease within your mind.

 Winter Solstice, the most magical time of the year!

Winter Solstice, the most magical time of the year!

Winter Solstice Yoga

Friday, December 21st


Winter Solstice is the most magical time of the year, where we introduce the light back into our lives surrounded in nature. This practice is a slow, restorative class full of rejuvenating goodness in a cabin at Fort Whyte Alive followed by some time fireside. This is a beautiful practice to slow down turning what can be a very busy time of year. Come solo, bring friends, bring family, all are welcome.


 An Inward Retreat

An Inward Retreat


OCTOBER 22nd to November 30th

A 40 day retreat, set time aside every day to go inward. It takes 40 days to change a habit, 40 days of adventure, of tuning into your own inner compass, of setting yourself up for a beautiful fall season. In this 40 days there will be movement, workshops, daily homework and practice. Bring your love of summer and adventure into the Fall.

The commitment: Monday evenings live calls 6-7 PM and daily emails to block time in your day to self nourish and connect with your own intuition

All proceeds are going to a sweet dogs surgery and recovery

Donate what you can

Value $88