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A Trauma Informed Teacher Training

Inner Light is an educational platform designed to hold space for all those in need to re connect back in with their own light.

We believe each person is important and valuable- we endeavour to provide the tools for yoga teachers, healers and those in the field to hold space for their fellow humans in a way that is non harming, non judgemental and compassionate.

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Module 1

36 hour course

February 8th-10th, 2019

9:00am-9:00pm

  • What is Trauma and Stress

  • What is Fight/ Flight/ Freeze and its effects on the body and mind

  • Trauma Anatomy and Neuroscience

  • Ethics and Consent

  • Asana/ Physical Postures from various modalities

  • Theory on Teaching and dynamics

    Investment for Module

    $575 (Early Bird December 31st, 2018)

    $675 as of January 1st, 2019

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Module 2

36 hour course

March 8th- 10th, 2019

9:00am-9:00pm

  • Boundaries and Holding Space

  • Cultivating Compassion and Non-judgement

  • Pranayama and Breathwork

  • Smart and effective sequencing

  • Hands on Assists and Consensual Touch

  • Asana/ Physical Postures from various modalities

    Investment for Module

    $575 (Early Bird December 31st, 2018)

    $675 as of January 1st, 2019

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Module 3

36 hour course

April 12th-14th, 2019

9:00am-9:00pm

  • Difference between intuition and beliefs

  • Story and emotional charge in both teacher and student and how to navigate

  • Mindfulness

  • Self Care Practices

  • Supporting others

  • Meditation techniques from many traditions rooted in healing

    Investment For Module

    $575 (Early Bird December 31st, 2018)

    $675 as of January 1st, 2019

This training is designed to encompass healing, learning and participation. We encourage that you commit to showing up fully to receive the most amount of benefits from your experience.

Advanced Yoga Training; 108 hours

Full Training Investment : $1500 (early bird December 31st 2018)

$1800 as of January 1st 2019

Training held in Winnipeg, Manitoba

We believe in accessibility; payment plans with deposit available.